Are You Stressed Out? (3)
"I have told you all this so that you may have peace in me." John 16:33 NLT
Stress is like kryptonite (Superman's nemesis), and it's out to knock off your cape and diminish you to a heap of trembling, useless mush. What should you do? (1) Immerse your exhaustion. Try a bubble bath. Even simply standing in the shower can assist in washing away fatigue and reviving your breathless body tissues and brain cells. Feel the moment and focus on the water's invigorating sensory contribution to your skin; allow it to spread resilience to your spirit. You say, "That doesn't sound very spiritual." Job's friend Zophar would disagree with you. Listen to what he told Job: "You will forget your misery; it will be like water flowing away" (Job 11:16 NLT). (2) Request help! Allocate responsibilities and chores. When everyone does their portion, no one is left depleted. "Two people are better off than one, for they can help each other succeed. If one person falls, the other can reach out and help. But someone who falls alone is in real trouble" (Ecclesiastes 4:9-10 NLT). (3) Release perfectionism. Nobody is perfect but Jesus, and you're not Him. Let some things go. Tomorrow, give up a few more. Over time, those chores will stop nagging at you, and you will truly feel the stress in the pit of your stomach disintegrate. You will never be totally free from stress, but you can learn to cope with it and conquer it. Jesus said, "I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world" (John 16:33 NLT).
This message taken from: Daily Devotional - The Word For You Today
Stress is like kryptonite (Superman's nemesis), and it's out to knock off your cape and diminish you to a heap of trembling, useless mush. What should you do? (1) Immerse your exhaustion. Try a bubble bath. Even simply standing in the shower can assist in washing away fatigue and reviving your breathless body tissues and brain cells. Feel the moment and focus on the water's invigorating sensory contribution to your skin; allow it to spread resilience to your spirit. You say, "That doesn't sound very spiritual." Job's friend Zophar would disagree with you. Listen to what he told Job: "You will forget your misery; it will be like water flowing away" (Job 11:16 NLT). (2) Request help! Allocate responsibilities and chores. When everyone does their portion, no one is left depleted. "Two people are better off than one, for they can help each other succeed. If one person falls, the other can reach out and help. But someone who falls alone is in real trouble" (Ecclesiastes 4:9-10 NLT). (3) Release perfectionism. Nobody is perfect but Jesus, and you're not Him. Let some things go. Tomorrow, give up a few more. Over time, those chores will stop nagging at you, and you will truly feel the stress in the pit of your stomach disintegrate. You will never be totally free from stress, but you can learn to cope with it and conquer it. Jesus said, "I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world" (John 16:33 NLT).
This message taken from: Daily Devotional - The Word For You Today
Recent
Archive
2026
January
MAKE PRAYER YOUR FIRST PRIORITYBIBLE READING; THE KEY TO SPIRITUAL GROWTH (1)BIBLE READING; THE KEY TO SPIRITUAL GROWTH (2)BIBLE READING; THE KEY TO SPIRITUAL GROWTH (3)LIVING IN THE PROMISED LANDWHEN YOUR MATE STRUGGLES WITH INSECURITYKEEP PERSERVING AND REFUSE TO QUITSHOW YOUR APPRECIAITONCOUNT YOUR BLESSINGSTHE "DOWNSIDE" OF IMMORALITYHAVE YOU BEEN WRONGED? FORGIVE."KEEP CALM AND CARRY ON"BE SENSITIVE TO GOD'S PRESENCEA PRAYER FOR GOD-CONFIDENCELIVE FROM "GLORY TO GLORY"GOD FORGVES AND FORGETS (1)ABOUNDING GRACEGOD FORGVES AND FORGETS (2)PREVAILING PRAYERTHE FIRST BEATTITUDETHE SECOND BEATITUDETHE THIRD BEATITUDETHE FOURTH BEATITUDETHE FIFTH BEATITUDETHE SIXTH BEATITUDETHE SEVENTH BEATITUDETHE EIGHTH BEATITUDEBE CONTENTYOU ARE A STEWARDDEMONSTRATING GOD'S KINGDOM WHERE YOU LIVEAVOID COMPARING YOURSELF TO OTHERSHE'S LOOKING FOR LABORERSKNOWING AND ENJOYING YOUR INHERITANCE
February
HOW TO CONQUER YOUR JERICHO (1)HOW TO CONQUER YOUR JERICHO (2)HEALING FOR YOUR MINDHUMBLE YOURSELF, AND TRY TO MAKE IT RIGHTYOU CAN MAKE A DIFFERENCELIVE ON PURPOSE, FOR A PURPOSEHOW TO "RENEW" YOUR MINDFIGHT FOR YOUR MARRIAGETRUE REPENTANCE BRINGS RESTORATION"I HAVE SET THE LORD ALWAYS BEFORE ME"RESPONSIBILITY AND THE "ABILITY TO RESPOND"MEDIATE AND ASSIMILATECLICK THE SAVEBUTTONBE CONFIDENT OF GOD'S LOVE FOR YOU
2025
January
"Forgiving each other ...as...God forgave you."EMBRACING UNCERTAINITY AND FOLLOWING GODBLESSING IS PROGRESSIVEIS GOD SHAKING YOU UP?PROBLEMS? DRAW CLOSER TO GODDON'T AVOID--ENGAGEYOU ARE COMMANDED TO LOVEJUST SOW THE SEEDSEE YOURSELF AS VALUABLE (1)SEE YOURSELF AS VALUABLE (2)PRAY ABOUT IT, THEN TAKE ACTIONTHE IMPORTANCE OF GOD'S WORDTHE LINK BETWEEN DISOBEDIENCE AND STRESSHAVE YOU TALKED TO GOD ABOUT IT?KNOW YOUR PURPOSE, KNOW YOUR PARTNERSHOW TO GET WHAT YOU WANTPARENTING, THE BIBLE WAYHOW TO BUILD YOUR SELF-ESTEEMSIGNS FOLLOW FAITHWORSHIP: GIVING YOURSELF TO GODCHANGE YOUR THOUGHTS, AND CHANGE YOUR LIFEFind Prayer PartnersHOW GOD SEES YOUBE GUIDED BY WISDOM, NOT IMPULSEHOW TO GIVEPAUSE AND REFLECTWHAT THE BIBLE TEACHES US ABOUT MONEY (1)WHAT THE BIBLE TEACHES ABOUT MONEY (2)WHAT THE BIBLE TEACHES US ABOUT MONEY (3))WHAT THE BIBLE TEACHES US ABOUT MONEY (4)WHAT THE LORD TEACHES US ABOUT MONEY (5)SEEKING GOD
February
Practice Saying No To YourselfThe Best Is Yet To ComeThe Grandfather's Mistake Became The Grandson's MiracleHow To Conquer The Fear Of FailingLet's Respect Our DifferencesPass It On To OthersThrow It DownYou Are Called To Be Salt And LightExpect To "Wrestle"Use Your Gifts In Ministry To OthersKeep Trusting GodFear Is The Enemy Of GrowthChange Your RoutineYou Are Not Beyond God's ReachDon't Look At Christians, Look At ChristHave A God PerspectiveGod Uses Damaged PeopleUnderstanding The Word "Imputed"Governed By Christ's Love For UsToday Expect God's FavorGrowth Is About Enlargement
Categories
no categories